Mental Health uygulamaları

• Daily You Her gün hatırlamaya değerdir…
• OpenVitals Private Health Connect dashboard. No account, no cloud, no ads.
• S*ktir Edilenler Kendini sevmek tüm zamanların en büyük orta parmağıdır.
• CBTAndroid Yedi sütun CBT ( Bilişsel Davranışcı Tedavi) düşünce günlüğü
• Mood Cairns Private, fully offline mood tracker with tags and charts. No network access.
• Why? – mindful unlocks Asks why you unlock your phone. See your habits. No internet. No tracking.
• TEA Autonomia Offline routines, crisis communication and regulation tools for autistic adults
• Mindful Attention Awareness Scale Find out how mindful you are on a scale of 1 to 6
• Baseline Gentle self-care for depression, disability, chronic illness, or burnout
• moreDays A motivation app with journaling
• Tryst Private, offline, encrypted tracker for your intimate life.
• MyMood Simple and minimalistic app to track your daily mood with.
• TEA Kids Visual routines, emotion check-ins and calming activities
• Vibecheck: Private Mood Tracker Private, local-first mood and symptom tracker. No account, no cloud.
• Albi A health tracking app that respects your privacy
• T Therapiefinder support in search of a therapy
• FeelS Local-first feelings wheel for private emotion check-ins.