Mindful Attention Awareness Scale
Find out how mindful you are on a scale of 1 to 6
- Developer
- Binary Solutions
- License
- MIT
- Package
biz.binarysolutions.mindfulscale- Category
- Meditation, Mental Health
- Latest version
- 1.0.8 · Jul 11, 2025
- Minimum Android
- Android 5.0
Screenshots
Description
The Mindful Attention Awareness Scale (MAAS) is a 15-item scale designed to assess a core characteristic of dispositional mindfulness, namely, open or receptive awareness of and attention to what is taking place in the present.
The scale shows strong psychometric properties and has been validated with college, community, and cancer patient samples.
Correlational, quasi-experimental, and laboratory studies have shown that the MAAS taps a unique quality of consciousness that is related to, and predictive of, a variety of self-regulation and well-being constructs.
The measure takes 10 minutes or less to complete.
Reference:
Brown, K.W. & Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.
The scale shows strong psychometric properties and has been validated with college, community, and cancer patient samples.
Correlational, quasi-experimental, and laboratory studies have shown that the MAAS taps a unique quality of consciousness that is related to, and predictive of, a variety of self-regulation and well-being constructs.
The measure takes 10 minutes or less to complete.
Reference:
Brown, K.W. & Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.
All versions
| Version | Released | Minimum Android | Size |
|---|---|---|---|
| 1.0.8 | Jul 11, 2025 | Android 5.0 | 878.3 KB |
| 1.0.7 | Jan 22, 2025 | Android 5.0 | 876.7 KB |
| 1.0.6 | Dec 9, 2024 | Android 5.0 | 868.8 KB |
| 1.0.4 | Nov 29, 2024 | Android 5.0 | 861.3 KB |
How to install an older version of an Android app · How to install an APK file on Android
From the developer (GitHub)
APK files published by the developer on GitHub. They are signed by the developer and may not install over the other builds on this page (different signature). Links open github.com.
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